Emma listens, really listens and delivers. I went to Emma when I was told by the medics I was at risk of osteoporosis (I’m in my late 40s). She tailored my sessions to strength based exercises, packed with variety, great advice, a good ear and made it fun, and challenging too. Results were better than expected. My next bone density scan was that of a woman in her early 30s! I toned up and lost weight in the process too. I would definitely recommend Emma and only wish she still trained in London!